Treating Ourselves with Kindness | Della Temple
For many of us, being kind and compassionate to others, being open-hearted and giving of spirit to our friends and loved ones, that comes pretty easily. But what’s really hard is seeing those same qualities within ourselves; being as kind and compassionate to ourselves as we are with others.
Step Away From Negativity
If you are recognizing a desire to step away from the negative self-talk, to learn to nurture and care for your Spirit, then come with me on this journey of discovery – dismantling that destructive inner critic, and uncovering a kind, compassionate and open-hearted view of yourself.
As you learn to listen to your own internal truths, you will become less concerned with the “shoulds” of the world. What your neighbor thinks and the baggage you’ve been dragging around since childhood will take a back seat to your own internal wisdom. You will refine ways to set your attitude, consciously choose your thoughts and feelings, and stay grounded alongside other people’s energies. You will discover your own true north—your own true joy and a way to live your life full of inner peace and gentleness.
Hello, I’m Della Temple and I teach people how to treat themselves with as much kindness and gentleness as they shower on to others. If you are ready to permanently tame your inner critic, that voice inside your head that is keeping you small, then I invite you to take the next step toward loving yourself inside and out.
I teach about how to tame the inner critic and live in joy and peace through my books, blog posts, articles and one on one sacred readings.
A good place to start is my blog. Over the years I’ve written many blog posts about mindfulness, energy work, and how to consciously choose to fill your day with thoughts of joy and inner peace.
If you find you want to go deeper, then the next step might be picking up one of my books. I write about melding the world of the physical and the metaphysical in my two books, Tame Your Inner Critic and Walking in Grace with Grief. Both are available on Amazon (and there’s a workbook for Tame too!)
I am a teacher at heart and I’ve designed both books as journeys of discovery – finding the true you and living each day from a place of laughter and light.
And lastly, if you want to connect further, I’d be happy to talk with you one on one about setting up a program of individual study to help you find the inner peace and joy you deserve.
Loving yourself inside out and being as kind to yourself as you are to others is not only possible, it’s utterly and simply doable!
This is your year – this is your time. Take advantage of all the resources on this website. I offer them to you with love and compassion.