Treating Ourselves with Kindness | Della Temple

Hello, I’m Della Temple and I teach people how to treat themselves with as much kindness and gentleness as they shower on to others. If you are ready to permanently tame your inner critic, that voice inside your head that is keeping you small, then I invite you to take the next step toward loving yourself inside and out.
I teach about how to tame the inner critic and live in joy and peace through my books, blog posts, articles and one on one sacred readings.
The Healing Power of Words (the blog)
A good place to start is my blog. Over the years I’ve written many blog posts about mindfulness, energy work, and how to consciously choose to fill your day with thoughts of joy and inner peace.
If you find you want to go deeper, then the next step might be picking up one of my books. I write about melding the world of the physical and the metaphysical in my two books, Tame Your Inner Critic and Walking in Grace with Grief. Both are available on Amazon (and there’s a workbook for Tame too!)
I am a teacher at heart and I’ve designed both books as journeys of discovery – finding the true you and living each day from a place of laughter and light.


Loving yourself inside out and being as kind to yourself as you are to others is not only possible, it’s utterly and simply doable!
This is your year – this is your time. Take advantage of all the resources on this website. I offer them to you with love and compassion.