My 29 year old son died in a car accident a couple of years ago. Maybe you have lost someone dear to you. Grieving is a very personal process, each person walks their own path. I cannot walk your path for you, but I can walk with you.
I know what worked for me and in my book, Walking in Grace with Grief, Meditations for Healing After Loss, I share the tools and techniques I used to climb my own mountain of sorrow.